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Connect Capsules
Rated 5.0 out of 5 · 12 reviews
Bi-fröst

Connect Capsules

Grounded clarity. Elevated perspective.
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$129.00
30 caps
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Perfect For:
Strengthening the connection between mind and body
Reconnecting to nature and your surroundings
Feeling embodied and present during movement or yoga
Flowing through workouts with clarity and ease
About This Strain

In Norse myth, Bi-fröst is the rainbow bridge connecting Midgard (the human realm) with Asgard (the realm of the gods). A shimmering pathway of fire, air, and water, it symbolizes connection between worlds, between earth and sky, body and mind.

Connect draws from that same energy, helping you feel grounded in your body while expanding your mental clarity.

How to Take:
  • Timing: Morning or early afternoon  – ideally before movement or time outside.
  • Tip: Plan it around a workout, yoga, or a walk in nature  – anywhere you want to feel embodied and present rather than stuck in your head.
What to Expect:
  • First hour: You drop into your body – senses sharpen, your surroundings feel closer.
  • Mid-day: Present and embodied – breath, movement, and focus flow together.
  • Long-term: A steadier mind-body connection and more presence in everyday moments.
The We Grow Magic Difference
Why 20,000+ choose us for their journey
From Spore to Your Door
We're the only microdose company that controls every step. Our mycologists cultivate in-house, our lab tests every batch, our team packages by hand. No middlemen. No mysteries. Just mushrooms you can trust.
In-House Everything
In-House Everything
Cultivation to capsulation under one roof
Triple-Verified
Triple-Verified
Tested at growth, processing & final packaging
Family-Owned
Family-Owned
Not venture-backed. Just people who care.
USA-Based
USA-Based
Grown, tested, and shipped from Oregon
Your Protocol, Perfected
Choose your journey
See dosing guide
The Fadiman Protocol
The Stamets Stack
Intuitive Dosing
Connection
The Connection Timeline
Your first 30 days of coming back to your body
Dosing guide
Week 1: The Opening
You drop back into your body. A walk, a stretch, a deep breath  – connects and grounds you.
Week 2: The Embodiment
Movement gets intuitive. You're less in your head, more in the moment.
Week 3: The Anchor
You find your dose. The line between mind and body softens. Presence stops taking effort.
Week 4: The New Normal
Grounded, embodied, here. You move through your days connected to yourself and what's around you.
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Customer reviews

Real experiences, shared.

5.0

Based on 12 reviews

5 ★ 12
4 ★ 0
3 ★ 0
2 ★ 0
1 ★ 0

All 12 reviews

  • David Romero
    Verified owner

    I recently took pure bi-frost for my first time microdosing. I felt intentional in everything. My work, conversations, tasks, etc. i highly recommend giving this a try

  • Kimberly
    Verified owner

    A new strain to me, and I find it very grounding. A cube might be a cube but I do love the particularities of strains, even at micro levels. A fave!

  • Daniella
    Verified owner

    Feel so amazing in the purest and safest way!

  • Kelly Tuck
    Verified owner

    My original order was lost in the mail and their customer service department sent me an expedited package within 3 days of notifying them. I have yet to try the product but their customer service is legit.

  • Raf Cabral
    Verified owner

    Felt that magic straight out the box!!

  • Joey Dale
    Verified owner

    Intense help with brain health

  • Matthew Fields
    Verified owner

    😌✨

  • Jillian Downing
    Verified owner

    I bought the 3mg 5pack samples of golden teacher, p-envy, and bi-frost. The winner for me is the golden teacher. The p-envy was great for me too. I felt a bit of anxiety after the bi-frost but we all know that may not be from the actual dose. Curious what other people’s opinions are on all three if they’d tried them all. Went ahead today and bought a bottle of golden teacher. 🙂

  • AL B.
    Verified owner

    Delightful Product. Company has excellent customer service.

  • Lester O
    Verified owner

    First time purchaser from here. Great delivery. Make sure to read all the emails.
    Tried 3mg and it was pleasantly surprising. May experiment with higher doses in the future.
    Great Instagram page too.
    Thanks LAO

  • Kalimba
    Verified owner

    I am foever grateful for WGM

  • Angie
    Verified owner

    If you’re looking for a product to help you dive even deeper into your mind, this is it.

Real Questions. Real Answers.

We operate in accordance with local regulations. Check your state’s laws. We ship discreetly nationwide where permitted.

No. Microdoses are sub-perceptual. You’ll feel better, not “high.”

Consult your healthcare provider, especially if taking SSRIs or MAOIs.

Most feel subtle shifts day one. Significant changes typically emerge weeks 2-4.

30-day money-back guarantee. No questions, no hassle.

Connect Capsules
Connect Capsules